Counseling Lessons


Feeling big emotions?
Follow along with my lesson to learn ways to deal with those big feelings and calm your mind. Optional materials: something to color with, something to color on.

Want to learn more about calming your mind and handling overwhelming feelings? Check out these related resources below!

Mind Yeti Mindfulness Sessions on YouTube
Flocabulary Dealing With Worry Video Activity
Imagine Neighborhood Podcast
Wilma Jean, The Worry Machine

There's SNOW many ways to stay healthy!
You've all already seen this lesson, but a good reminder never hurts! Review these slides, and remember to spend at least 20 seconds washing your hands with soap and water.